You’ve heard the phrase “beauty sleep,” but what if missing out on it does more than just make you groggy? Sleep apnea is a serious condition that affects how well your body rests, and it might be doing more than disrupting your sleep! A recent study from the University of Missouri School of Medicine found that sleep apnea may actually speed up biological aging. But what can you do? Keep reading to explore the connection between sleep apnea and aging and see how you can turn back the clock.
(more…)